Her healthy vibe plan

Hey there, beautiful!

If you’ve found your way here, chances are you’re feeling a little stuck—and I totally get it. Life is BUSY, and when you’re juggling a million things, it’s easy to let your health take a back seat. Whether it’s stress, weight gain, low energy, or just feeling off, it’s frustrating when your body isn’t working with you.

But guess what?

You don’t have to figure it all out on your own anymore. I’ve worked with women just like you who’ve felt overwhelmed and exhausted, but they’ve made small changes that brought big results—and so can you.If any of this sounds like you:

  • You’re tired of carrying extra weight and feeling sluggish,

  • You wake up already exhausted (and stay that way),

  • Sleep feels more like a distant dream than reality,

  • Your hormones or digestion are all over the place, or

  • You just know something’s off, and you’re ready for a change…

Then you’re in the right place, my friend.

HER HEALTHY VIBE PLAN is not another fad diet or temporary fix. This is your personalized, sustainable plan to get you feeling vibrant, healthy, and YOU again. We’ll work together to create a wellness strategy that fits YOUR life and YOUR body.

HER HEALTHY VIBE PLAN

Why Now?

I know—taking the time for yourself can feel hard when you’re already juggling so much. But let’s get real for a minute: you deserve to feel amazing.When you nourish your body and give it what it needs, everything else in your life gets better. This isn’t about cutting out all the fun stuff—it’s about fueling your body in a way that feels good and helps you thrive.

Ready to Feel Like the Best Version of You?

Let’s do this together. I’ve got your back, and I’m here to help you feel stronger, healthier, and more energized than you have in a long time. It’s time to put YOU at the top of your list.

Her healthy vibe plan

If you feel destined for a life beyond what you're experiencing now and yearn for the true wellness your body desires, take this chance and give this Plan a Shot!

You possess the ability to shape your own destiny and experience each moment without pain, disease, or the need for medication.It's time to finally break free from the never-ending cycle of trying and failing to lose weight , manage your health condition and feel your best.If any of these thoughts or concerns resonate with you, then HER HEALTHY VIBE Diet, Nutrition & Wellness Plan is exactly what you need.

HER HEALTHY VIBE PLAN

We wish to Ask you!

  1. Are you constantly draining your energy by thoughts about food, constantly feeling guilty about your choices?

  2. Do you long to break free from this calorie + dieting cycle and eat like a "normal" person, without overeating or binge-eating?

  3. Are you tired of obsessing over food and want to find joy and nourishment from it?

  4. Have you tried countless diets, only to feel worse afterwards?

  5. Do you want food to enhance your life, rather than control it?

  6. Effortlessly maintain a healthy, balanced weight that suits your unique body?

  7. Unleash your physical and mental energy to be your absolute best?

  8. Be Rest assured that you are nourishing yourself in the best possible way?

Imagine having :

  1. An abundance of energy

  2. A strengthened immune system, clearer skin

  3. The freedom from bloating and indigestion

  4. A regulated blood pressure and blood sugar levels

  5. An improved management of thyroid and PCOD, and

  6. An overall sense of control and confidence in your daily life.

Embrace the journey towards a healthier you and unlock a world of incredible possibilities.

HEYA! I’M Dr.Sharayu

I’ve helped 5000+ women through my exclusively crafted Science-backed & Ancient Indian medicine-inspired Nutrition, Diet & Overall Well-being Plans.My approach is rooted in both modern science and ancient wisdom, ensuring that women receive the best possible support, knowledge & tools for self-care in a world where often her health & well-being is ignored, neglected or simply compromised!I am here to inspire women to take charge of their well-being and lead a life filled with vitality and purpose.Together, we can build resilience and strength to overcome obstacles and achieve their goals. Let me be your partner on this journey towards a balanced and fulfilling life.Achieving a healthier lifestyle goes beyond mere weight loss!

I get it—

Coming from a healthcare background, I understand that no one enjoys taking medication, especially not for a lifetime! What people truly need is a strategy that allows them to minimize their reliance on drugs and embrace the vibrant lives they’ve always dreamed of.

There’s little satisfaction in frequent doctor appointments, watching your hard-earned money vanish on medical bills, and still feeling unwell!

With the HER HEALTHY VIBE PLAN, You will gain invaluable insights into your health and leave with actionable steps that you can implement immediately.Our focus is on uncovering the ROOT CAUSE of your symptoms by identifying your unique imbalances and deficiencies. We then develop a tailored plan that aligns with your nutritional and lifestyle aspirations.We initiate the process with lab testing to ensure you start feeling better right away. A Comprehensive pathology lab test provides extensive information about your current health status, pinpointing your imbalances and eliminating uncertainty, which allows us to customize your plan even further.

Her healthy vibe plan

What makes the The Ultimate Expert-approved HER HEALTHY VIBE Diet, Nutrition & Wellness PLAN different?

We don’t make you count every Calorie

We don’t make you cook with extra efforts

No fad diets/ smoothies/ shakes/ supplements

We don’t restrict you 100%

No boring lectures/ tutorials/ tricks & hacks!

No Monday to Sunday diet chart that nobody ever follows!

We don't tell you to fast either!

We don't solely concentrate on weight loss; we also ensure you have a transformative experience.

  1. An abundance of energy

  2. A strengthened immune system, clearer skin

  3. The freedom from bloating and indigestion

  4. A regulated blood pressure and blood sugar levels

  5. An improved management of thyroid and PCOD, and

  6. An overall sense of control and confidence in your daily life.

Get your HER HEALTHY VIBE Diet, Nutrition & Wellness PLAN, If you wish to

  1. Improve your existing health condition or lifestyle disorder

  2. Heal your body system naturally

  3. Live a pain-free & medicine-free Life

  4. Manage your weight, look approachable, build confidence & enhance productivity in life

  5. Adopt a balanced & guilt-free eating habit for an active & disease-free living

  6. Experience a personalized approach tailored to your unique body type, health status, medical conditions, and lifestyle habits.

  7. Gain knowledge on what to eat, when to eat, how to eat, and how much to eat!

  8. Cultivate a positive mindset to bring about transformative changes in your health and overall well-being.

  9. Break free from unhealthy habits that may be hindering your health and fitness journey.

  10. Develop self-discipline in your daily routine to prioritize your health just as much as you do your work and family.

  11. Practice self-care to acknowledge that you deserve the best for your health and overall quality of life.

  12. Enjoy nutrition-focused meals that prioritize overall health and well-being over calorie counting.

  13. Learn mental de-stress techniques to maintain a clear and decisive mind when it comes to your food choices.

  14. Adopt a simple yet practical method to consistently maintain physical fitness and boost your metabolism for life.

  15. Embrace mindfulness techniques instead of fixating on calorie counting and feeling guilty about enjoying your favorite foods.

  16. Find the self-motivation needed to achieve your long-awaited health goals.

  17. Maintain energy balance throughout the day to prevent burnout and stay productive.

  18. Boost your confidence with a healthier, fitter body.

  19. Enhance productivity and brain power with improved nutrition.

  20. Achieve improved skin texture and say goodbye to stubborn skin issues like pimples.

  21. Address common hair concerns such as dandruff, itching scalp, hair thinning, and hair fall.

  22. Improve medical conditions such as diabetes, blood pressure, hyperthyroidism, anxiety, IBS, acid reflux, and hyper-acidity.

  23. Enhance digestion and gut health for better sleep and a fresh start each morning.

See small improvements within as little as 3-7 days, and more significant improvement within 90 days

What this Plan includes?

1

Get your Body Signs & Symptoms Assessment from Dr.Sharayu

To help you stay informed about any potential issues in the form of symptoms that may be affecting your overall well-being.

2

Get your Current Health Status Review from Dr.Sharayu

To help you  identify underlying health concerns that may be impacting your daily life and activities.

3

Get your Pathology Lab Report Analysis from Dr.Sharayu

For early detection of hidden health issues, preventing delays in diagnosing the root cause of any condition and ensuring timely intervention.

4

Receive a personalized HER HEALTHY VIBE Diet, Nutrition & overall Wellness Plan from Dr.Sharayu

This tailored Plan is created based on your Current health status Report, your unique needs, body parameters, age and Lab test reports. Understand your specific body type and the foods that work wonders for you as well as those that hinder your progress towards a healthier lifestyle, weight loss, or improved health condition.

5

Get a more SPECIFIC &  PRACTICAL health guidance from Dr.Sharayu

That would actually work specifically for your weight status, age, existing medical or health condition & everyday activity levels.

6

Expert-proven Action Steps, Ancient Ayurveda-inspired Alternative therapy Techniques along with a simple yoga and at-home exercise routine

Designed for a sustainable healthy lifestyle that will support your long-term health and well-being.

7

A subtle Yoga and Breathing Exercise routine

That you can practice to promote a better health balance, in the comfort of your own home and at your own pace.

8

To help you get started on the right track, we provide a comprehensive BEFORE YOU GET STARTED GUIDE.

This guide will assist you in monitoring your efforts and measuring your success, all while keeping easy guidelines in mind.

Wait! There’s More!

  • What If Just 21 Days From Now, You Looked in the Mirror and Finally Felt Proud—Motivated to Keep Showing Up for Your Body, Your Health, and You?

  • Know how moderation is the key to a superfit and healthy Life!

  • Learn why you doing for yourself matters more than me telling you to do it

  • Know Why Tea/ Coffee isn't a good option as the first thing in the morning?

  • Understand why glucose spikes and insulin resistance are at the root of obesity, PCOD, high blood sugar, high blood pressure, and even hypothyroidism?

  • Know why you’re not losing weight—despite intermittent fasting, saying no to cake, skipping dinners, and showing up at the gym like it’s your second job?

  • Know The Simple Post-Meal Habit That Shrinks Glucose Spikes and Boosts that stubborn Fat Loss

  • Ever Wonder Why You Crave Sweets, Binge Eat, or Can’t Stop Snacking? What If It’s Not About Food at All? Understand what signals your body is trying to give you

  • Uncover Smart Substitutes & Healthy Alternatives of foods you like eating

  • Know Why skipping breakfast can worsen things?

  • Know Why staying awake late nights can ruin your efforts?

  • Know How to eat guilt-free at weekends?

  • Discover 21 Ancient Ayurveda Cooking Secrets that help heal every cell of your body for you to lose weight, look beautiful, balance your gut & prevent health problems

  • Know the RIGHT time for RIGHT things- gives maximum benefits

  • Get to know the Disease-causing Food combinations to avoid forever

  • Get the concise List of high-glycemic foods & foods that contain known or hidden transfats and saturated fats that can impact your health & Fitness journey.

  • Discover Why Reading Nutrition Labels Is Non-Negotiable: The Key to Smarter, Safer Food Choices.

We like to keep it Simple. See How it works!

STEP 1

Health Status Check

Once you've decided to Enroll, We start our Client onboarding Process by Identifying known, unknown or ignored Signs & Symptoms to analyze the current state of body's overall health. A Simple 5 minute Online Questionnaire form gives us a fair idea of what cues & clues your overall health is giving you!

STEP 2

Health Parameters Check

Taking references of body's Weight, BMI, Age, food preferences, Allergic conditions, food intolerances & past/ existing medical conditions along with pin-pointing higher or lower than normal levels of important blood tests, urine test or any diagnostic test markers that may be required.If we feel, you already have done the required tests, we directly approach Step 3 wherein you get a systematic, Realistic, Most Practical, Nature-inspired & Science-based Nutrition & Well-being Plan specially prepared directly by Expert Dr. Sharayu.

STEP 3

Receive a customized Diet, Nutrition, and Wellness Plan

Your Plan is tailored to your current health status report. Obtain a more targeted and practical guidance for your health and wellness that will actually be effective for your weight, age, existing medical conditions, and daily activity levels.

Don’t take our word for it—try it yourself!

Real Results from Real Women!

Who needs the HER HEALTHY VIBE Diet, Nutrition & Wellness PLAN?

  • Those suffering from Obesity, sudden weight gain, high blood sugar, high blood pressure, high cholesterol & triglycerides, hypothyroidism & PCOD.

  • Those who wish to repair or heal  their hyperacidity, acid reflux, constipation, painful fissures, stress & anxiety-related Irritable bowel syndrome, Indigestion, unexplained hair fall & hair loss, pre-mature ageing & acne-prone skin.

  • You are tired of dieting and short-term fixes

  • You are willing to trust the process & work on your health

  • You are motivated and committed to making a change & not just enrolling in a Plan because someone else told you to do so

  • You are willing to focus on your mindset and health first, not just your body weight goals

  • You value lasting, sustainable outcomes that enhance your life rather than opting for temporary solutions, trending social media tips from unqualified influencers, or diets circulating through the internet or WhatsApp groups.

Enroll in the Plan & Make a change today!

HER HEALTHY VIBE Diet, Nutrition & Wellness PLAN is not for those who:

  1. Don't care about their downgrading health & lifestyle

  2. Think that their health condition is their destiny & cannot be reversed

  3. Don't have or can't take out time for their ownself & self-care

  4. Want results ASAP without putting in consistent efforts

  5. Many women hear others urging them to focus on their health and fitness, but they don't feel motivated or feel the need to make any changes themselves.

  6. They think they have better options elsewhere!

Discover what it’s like to…Experience the most normal meal on earth, guilt-free cravings & Zero-Stress eating with your personalized Plan made for those:

  1. Who never have enough time, but still want to make a difference in their health & living

  2. Who don't want to starve, but still lose weight that never springs back again & is maintained for life

  3. Who are foody yet want to stay fit for life

  4. Who want to feel & look the way they were in their 20's

  5. Who don't want to spend the rest of their life eating medicines & experiencing pain

  6. Who want to cut down their unnecessary medical expenses & experience the life that is Rich, Abundant, Healthy & the way they want it!

  7. Who wish to Inspire others & be the change  themselves!

Not Sure Where to Start?

Finding the right plan can feel overwhelming, but we’ve got you covered. Our Plan Finder Tool helps you discover the perfect Nutrition & Wellness Plan tailored to your unique needs, goals, and lifestyle.

📌 “Your journey is unique—let’s find the plan that fits you.”

Wondering About the Cost?

We believe investing in your health should be transparent and stress-free. Our Price Quote Calculator helps you estimate the cost of the Nutrition & Wellness Plans you’re interested in. No surprises—just clarity, so you can make the best decision for you.Get a personalized quote in seconds and see how affordable investing in your wellness can be.

📌 “Your health is priceless. Knowing the cost shouldn’t be a mystery.”

Got a friend or family member who could use a little boost? ( Should be a Women :-)

Refer them to our plan and help them unlock their best self! When they sign up, you’ll score some amazing referral rewards. It’s a win-win—because good things are meant to be shared! 🌟1. You’ll get an EXCLUSIVE 15% DISCOUNT on your first plan purchase when your referred friend or family member enrolls in one or more of our plans!
2. Your referred friend or family member will also receive an EXCLUSIVE 15% DISCOUNT on her enrollment in any of our plans!

📌 “Ready to spread the love and help someone thrive?

©️2025 VIBRANT WOMEN WELLNESS